When it comes to working out, the gear you use is just as important as the techniques you employ. No matter what kind of workout you are trying to achieve, you might have realized the stark difference a quality exercise machine can make to your comfort, workout effectiveness, and level of safety.
It is paramount, then, that you have the right equipment for the job that can help you get the most gain out of your daily routine.
Manual treadmills are no exception to this essential rule. Whether you are looking to get some light exercise done or get a full-blown cardiovascular workout, your manual treadmill is there to aid you. If your treadmill can’t even execute its basic task properly, you know you are in for a bad time. This is why you need to make sure you have the right treadmill.
Unfortunately, this is not always easy because there are so many treadmills out there that it’s difficult to differentiate the good from the bad. With so many factors to consider, it can almost drive you mad. Thankfully, though, our extensive guide should aim to help you pick out the right treadmill for you. This will ensure you can work out a sweat without losing any gains.
Best Manual Treadmill
If you’re looking for a manual treadmill – then this is the guide for you.
We are going through the most popular treadmills to help you through the jungle of treadmill machines.
The Exerpeutic 100XL is one of the latest manual treadmills designed by Exerpeutic. The company is known for making treadmills, exercise machines, and miscellaneous workout gear. Its products come in a variety of offerings and packages. Although the company is relatively new, its product line is some of the best you will come across.
The Exerpeutic 100XL is designed to be an all-around perfect piece of workout equipment. This manual treadmill is meant to provide the most effective sessions that you will ever come across. There are also enough features here for it to be considered a full-fledged machine when it comes to what it can offer. Even without all the extras, it can perform the basic duties just fine and you do not need to debate over your choices.
One of the biggest pros of this unit is that fact that it comes with twin 6-inch diameter flywheels . These will help provide a much smoother and consistent workout overall than what you might be used to. In addition to this, it is a little larger and wider than some of the treads you normally come across. This gives great flexibility in just how the unit can be used and who can actually use it.
There is not much to say in the way of the shortcomings of this particular unit. The one aspect that many people have had an issue with is the fact that the Exerpeutic 100XL is a bit harder to assemble. It takes some careful planning and effort to get the unit set up right. Even then, it is not that big of an issue. All you really need to do is take the time out and spend one afternoon getting the unit in order. This way you can have it set up carefully and properly with no issue.
Fitness Reality is a subdivision of the popular Paradigm Health & Wellness corporation located in Southern California. It has been operating since 2007 to make a variety of great products. Its extensive product line includes all kinds of strength and cardio equipment. It offers different machines such as ellipticals, treadmills, and manual treadmills. There is no denying its reliability here.
The unit comes with a twin flywheel design coupled with a tread size of 16″ W x 45″ L. This aims to provide the maximum amount of comfort during longer periods of use. It also makes the unit highly efficient and ensures that you get the best out of your workout. On top of that, you get quick-release incline adjustments. These are meant to provide different levels of inclines for you to make it easy to adjust your angle. You can choose between three different incline settings which are 8, 10, and 13 degrees.
The Fitness Reality TR300 is meant to be a high-quality manual treadmill . It is meant to offer a great design and incredible features in an entry-level unit. Most people who have used this unit have left nothing but positive reviews thanks to the great offerings of this unit.
The only major complaint that people have had with this unit is the noise. At certain times, the movement of the parts creates a very squeaky noise. While this has been fixed in all new iterations of the machine, if you have an older machine, you might face this issue. Even despite that, it is easy to fix. All you need to use is some machine oil on the joints and it will be good as new.
Confidence Fitness is one of those companies you rarely hear about. It works behind the scenes unnoticed in the fitness community, but this does not mean its products are inferior. In fact, the company is known for making some of the best fitness equipment available. You can buy a variety of its workout machines including treadmills, manual treadmills, and vibration platform machines.
The Confidence Fitness Magnetic is one of the better fitness machines you can buy. Just like its name implies, it is meant to be a fully magnetic treadmill. It is rated for up to 220 lbs. and has an extensive 12 months of warranty that comes with the unit. It can also be easily folded up and carried around for easier transportation.
The greatest thing about this unit is that it is fully magnetic. While this may not seem like a lot on the surface, it does have its benefits. For one, you get to have a much quieter operation without all the mechanical noise you might be otherwise used to. What’s more, it can be adjusted to 8 different levels and inclines , giving you maximum flexibility and versatility in how you want your workout session to go.
A few users have pointed out that the unit does not fix very well to its position sometimes. This results in the entire treadmill shifting during use. Obviously, this can be disastrous for you if you plan on indulging in heavy use. However, thankfully, the problem can be easily mitigated. All you really need is a nice non-slip mat that you can place the unit on. This will keep it in place and ensure that it does not move around too much.
The company has been operating for a period of over 15 years in the fitness industry. It stands to reason that it would have the knowledge and expertise to make decent and high-quality products. The company focuses on a lot of different product types and its extensive product line is something to be marveled at. It makes everything from bikes and ellipticals to rowers, treadmills, and steppers.
The Sunny Health and Fitness SF-T1407M is meant to be a high-quality manual walking treadmill. The entire unit is designed using quality materials. It is also very compact, making it perfect for home use. On top of that, it is very portable, meaning you can take it with you anywhere you want.
This unit is relatively low-priced when it comes to treadmills. Furthermore, it is manual, so there isn’t any bulky machinery taking up space. This also means that you do not have worry about finding a spare outlet to plug it into. Both these factors make it portable enough to put it anywhere in your house, whether it is your bedroom, living room, or even your backyard. Its superior folding ability and transport wheels make sure you can drag it anywhere you want and have an easier time trying to store it.
One of the only flaws with this unit is getting it set up just right. The belt is naturally aligned on its own out of the box. This means you will have to spend some time getting it right. It is finicky, but with the right approach and mindset, this is not that much of a bother. However, if you like everything nice and ready from the get-go, you might want to look elsewhere.
This treadmill has been made by fitness equipment manufacturer ProGear. The company has been in the manufacturing game for quite some time. It has made all kinds of fitness equipment and gear for a variety of exercise routines and sports. You may not have heard a lot about it because it is somewhat of a startup brand, but its quality standards are definitely on par with all the major brands.
This is a mid-range manual treadmill with dual flywheels. It can support up to 230 lbs. of weight and is designed with robust construction and build quality. You can see these elements on the surface of the unit. There is a sturdy steel frame holding the entire thing together, which is coated in a powder finish. On the side are side rails attached to the main frame. These rails happen to just be wide enough to provide a great level of safety and support.
The ProGear 190 is very easy to use and requires minimal effort. The oversized rollers on the unit prevent any major exertion on you while doing your workout. The bars on the side are longer than you would find on other similar units, which is perfect for keeping control under speed. To further help with stability, there are sweatproof foam grips affixed to the handles. These provide a great level of support and comfort, so you can grab them without having your hands slip off.
This manual treadmill is not without its faults. The big issue with the unit comes during its assembly. While the unit itself is not too hard to assemble, it is hard to figure out. The unit does not come with any assembly instructions that can help you get started. Furthermore, the assembly process is not as intuitive as you would imagine and getting things set up right can take the better part of an afternoon. Thus, if you are planning on buying this treadmill, make sure you can find some assembly videos or instructions beforehand.
The InMotion Manual Treadmill is made by the folks over at Stamina Product Inc. The company was established around 1967. It has been the pioneer of exercise and fitness equipment. Its products are aimed at not only home users but also professionals. You can find a lot of its products in gyms and studios all around. It takes pride in its quality, and this shows. You really can’t go better than its products.
The Stamina InMotion is meant to be a manual treadmill with two flywheels. In terms of its function, it is fairly basic and streamlined. You have two options for incline positions at 8 and 10 degrees. It does not take up much space and can be easily tucked away when necessary. When it is all folded up, the unit only takes up 17” x 22” of space. This is easily enough to tuck it away under the bed or in a small overhead closet.
This unit is primarily meant to be a no-frills unit, so it should not come as a surprise that there are too many features. However, that’s not saying there aren’t any at all. In fact, this unit has some premium features that you will struggle to find even on some pricier units. For one, the unit has the ability to electronically scan, track, and monitor all kinds of stats like time, speed, distance, and calories burned.
When it comes to cons, the Stamina InMotion has very few of them. Perhaps one of the only issues that are really talked about is its sturdiness. While the unit is fine on its own, it does have a tendency to slip around. Even then, for most sessions, you are not even going to feel that big of a difference. Furthermore, this isn’t nearly as big of an issue as it seems. All you really need to get around this are rubber stick pads on the bottom or a non-slip rubber mat.
The Phoenix 98516 is made by Phoenix Healthcare Products. The company has been established for quite some time and has a lot of experience under its belt when it comes to fitness equipment. It has an extensive line of quality products that provide the best in terms of fitness and exercise. Its product offerings include machines like cycles, treadmills, ellipticals, rowers, pulleys, steppers, trampolines, and general training equipment. This should prove beyond a doubt that the company is capable of making a variety of high-quality equipment and fitness products.
This treadmill is a one-of-a-kind fitness machine. It is primarily meant as a manual treadmill with a heavy-duty weighted flywheel and a 41.5-by-13.5-inch belt. This ensures smooth operation even for the roughest workout regimens. As a secondary benefit, you get to experience the maximum walking and jogging speed through a self-powered workout. This is something that is inherently missing from a lot of automatic treadmills out there, and it lets you can work up a sweat to your benefit.
The great thing about this unit is that while it is meant to provide basic fitness support, it does not deprive you of extra features. The unit comes with an electronic display that gives you a readout while you are working out . This shows stats that are tracked during the duration of your workout like speed, distance, time, and calories burned. The display is very clear and is visible in a variety of conditions even in bright or dim environments. You can keep track of stats without taking too much focus out of your intense workout zone.
One of the major problems with this unit is the incline level. Most users have found it to be too high by default. This ends up making for a very uncomfortable and inefficient workout routine. What’s worse is that the incline on this unit is fixed by default. If you are looking for a unit where you can customize the incline to your liking, this may not be the unit for you.
This is another product by Phoenix Healthcare Products. You might have already come across this name, especially if you are familiar with any kind of sports and fitness equipment. It offers an extensive range of machines and products that are suitable for all kinds of people. Its quality standards are some of the best, so you should have no issue with its machines.
The Phoenix 98510 is designed to be a quality exercise machine for all kinds of people. It is a manual treadmill built from heavy-duty materials. It has a single weighted flywheel that connects to a 41-by-13-inch belt. This allows the unit to give maximum output for the effort you put in. Naturally, this means more efficient workouts with less exertion.
On the surface, this unit is very well designed. It works great and folds up nicely into a compact form that can be tucked away . Thankfully, that’s not all it can do. This unit includes other great features such as a single-press digital display for tracking speed, distance, time, and calories burned. In addition to this, you get a nice holder on the side for your water bottle.
One of the major drawbacks of this unit is the lack of stability. If you attempt to use this machine like any other treadmill, you run the risk of putting yourself off balance. The only real way to make this unit work is to hold on to the handles firmly to use it. This is hardly an ideal situation, so if you want something easy and hassle-free, you are better off looking elsewhere.
What to Look For in a Manual Treadmill
Deciding between manual treadmills can be a tricky task. There are often certain factors that you have to consider before you make the big decision. Here are some aspects you should really focus on when buying a manual treadmill.
Price is obviously an important factor to consider when it comes to making purchase decisions. It stands to reason that you would want something that you feel deserves to have your hard-earned money. This is why it can be crucial to focus on what price you are willing to pay. This can vary from person to person, but the common thread to focus on is value. Set a proper price range that you are comfortable spending and compare different machines in that price range. The ones with more or better features that you need will be the one you should go for.
Size of the Machine
If you are keeping machines in your home, size is going to end up being an important factor. Generally, you can find smaller machines that do not take up much space. Plus, most machines are foldable, so even something that looks large and unwieldy may fold up so well that you might not even notice it. Try to find machines that can fit in your house or have the ability to fold up.
Flywheels are what keep the machine turning, literally! This is why it’s important to focus on the flywheels. Most machines come with just one flywheel, but some can have two as well. As a general rule, you should always go for machines with two flywheels. These will ensure that the weight is evenly distributed and that the machine runs smoothly, giving you a better workout.
Benefits of Using a Treadmill
- It can help you get a better cardio workout.
- It can keep track of your fitness progress for you.
- You can use one while doing anything else like watching TV or listening to music, so you can have fun while working toward your fitness goals.
- There isn’t as much pressure and force on your feet as running on concrete or hard floors.
- You can use it anytime of the day without having to plan your workouts.
- You don’t have to move away from your home to get the workout done.
- It allows you to easily set your pace and workout duration.
- It helps you make your workouts more consistent.
- You don’t have to worry about interruptions like weather, construction work, or busy streets/parks.
- There aren’t as many distractions as you would get from running outside.
- You can rapidly control your speed, incline, and steps to your own liking.
Manual Treadmills vs Motorized Treadmills
When speaking of treadmills, you will come across manual and motorized treadmills. While seemingly similar, these treadmills are worlds apart. Here are some of the differences you can expect with each of them.
Manual treadmills are powered by your own force. This makes them cheaper and requires you to exert more power to move them, making them perfect for high-intensity workouts and generally safer. The only real drawback here is that manual treadmills tend to put more exertion on your lower muscles. This can mean muscle and joint strain in the long run. However, for an inexpensive no-frills workout, nothing can beat a good manual treadmill.
On the other side of the spectrum, we have motorized treadmills. Just as the name implies, these are powered by a motor, which will definitely drive up their cost significantly. This also means that they’re much heavier than manual treadmills and that much more difficult to move. On the plus side, you have additional features like the ability to adjust the incline and speed as well as have electronic tracking. Motorized movement also means less strain on your muscles, so you can focus on your workout.
That’s about it for treadmills. By now, you should be well aware of what aspects are involved in buying and choosing treadmills. You should also know the characteristics that mark a high-quality treadmill. Whether you go for a motorized or manual treadmill, you are now armed with the knowledge to make an informed buying decision.